counseling, coaching, training
st. louis, mo

Personal Coaching

Feeling stuck? Clients have come to me for coaching support on these and other issues:

  • Life rebalancing
  • Aging parents
  • Children with special needs
  • Moving forward at work
  • Team development

As your personal coach, I will assist you in making a clear and conscious decision  to take charge of your life. I can help you develop a formula, and a step-by-step action plan for turning your best intentions into actions. Personal Coaching is a resource that assists you in making that clear, conscious decision to take charge of your life.

You may hear yourself wishing, hoping, wanting certain things that are not present in your life, but with a coach, you take the steps, clarify your goals and go into action. What occurs is an amazing transformation from frustration to satisfaction. A personal coach supports you through these changes, holds you accountable and cheers your wins!

Testimonial:

” Sylvia’s insight has been invaluable through an extremely difficult process….I consider myself very fortunate to have had her help.” Ruth R.